MENOPAUSECHECKLIST.COM

Explore 40 Common symptoms of Perimenopause and Menopause

Complete this short quiz to see how many you are experiencing!

Your path to mastering menopause starts here!

Menopause Checklist

This comprehensive checklist contains 40 common symptoms of perimenopause and menopause.

Some of these symptoms might surprise you!

Check off the symptoms you are experiencing.

You will recieve a pdf with your responses. Use it as a tool to help you discuss your symptoms with your trusted women's healthcare provider.

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Menopause Checklist

This comprehensive checklist contains 40 common symptoms of perimenopause and menopause.

Some of these symptoms might surprise you!

Check off the symptoms you are experiencing.

You will recieve a pdf with your responses. Use it as a tool to help you discuss your symptoms with your trusted women's healthcare provider.

Skin Conditions

Mood Disorders

Muscle and Joint Function

Weight and Metabolism

Cardiovascular Symptoms

Reproductive System Changes

Urinary Symptoms

Cognitive and Memory Issues

Vision and Eye Health

Digestive Issues

Sleep Disturbances

Other Symptoms

Here's What You'll Get:

  • A pdf with your responses

  • A form you can take to your providers to discuss your symptoms

  • Take the quiz multiple times to evaluate your progress with treatments

The Quiz

In this quiz, you'll find a list of 40 common symptoms often experienced during perimenopause and menopause. Take a moment to review each symptom and indicate whether you have experienced it by selecting "Yes" or "No" for each.

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Jenna Perkins

RN, WHNP-BC, is a board certified Women’s Health

and Gender Related Nurse Practitioner

Originally from Detroit, Michigan, Jenna completed her undergraduate studies and masters in Women’s Health at the University of Pennsylvania School of Nursing. Her career as a Nurse Practitioner launched in a busy downtown D.C. office where she became an expert in Urology, Urogyn, Sexual Health, and Pelvic Floor disorders. She specializes in complex patients and offers a holistic approach to care.

Jenna has a passion for education that guides the practice. She believes it essential that a person understands how the body functions in order to heal dysfunction. She is an adjunct faculty member at Georgetown School of Nursing, a published author, and has taught other clinicians at national conferences.

She designed this practice to deliver quality care in an environment that prioritizes patient education, evidenced based care, and TIME!

When she is not helping her patients heal you can find her enjoying being a wife and mom of two.

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